Bench press
150 kg
1 rep max
Back squat
250 kg
1 rep max
Deadlift
200 kg
1 rep max
Total 600 kg · 359 pts pound for pound at 107 kg bodyweight
Lifts like
Bryan JohnsonFounder of Blueprint| Alex | Bryan | Gap | |
|---|---|---|---|
| Bench press | 150 kg | 109 kg | +41 kg |
| Deadlift | 200 kg | 204 kg | −4 kg |
Closest founder on the lifts both posted. Numbers are estimated maxes.
Where Alex stands